More than just a 5K
I ran a 5K today. Yup, 3.1 miles. There was a time in my life when this was a daily occurrence, not anymore. In fact, I haven’t really done much running in years but as a sponsor for a fundraiser race today to help injured Marines I decided to “take a run at it.” Perhaps more important is my daughter getting into running. Two months ago she couldn’t run a lap. Today we ran just under 26 minutes. How cool is that?
I am so proud of her and am totally motivated myself too. It felt so good to run. I admit my knee hurts, alot, but that will pass.
What are you doing to connect with family in new ways? How about doing something cool for yourself? I highly recommend it.
"Thank you again for presenting at our annual meeting in Las Vegas. We have heard many very favorable comments about your program and look forward to working with you next year."
Bonny Luck,
Executive Director,
Ceilings and Interior Construction Systems Construction Association