No, that is not a typo, I am not a yoga master. I have been doing alot of hot yoga the past few months. In case you are curious, it is yoga in a room heated to 100 degrees. I love it. Outstanding workout. The ratio of men to women is about one to four. So, I am a Mr.

I had heard a few people talk about hot yoga earlier in the year but then a neighbor (former recon Marine) told me about a studio about a mile from the house. I was there a few days later. This was back in early June. I am still going and am approaching 60 sessions.

I did something different and I am enjoying it. My wife goes too so there is a bit of doing things together aspect too.

Hot yoga is not something that comes up in conversation. It is outside the norm, that’s fine with me. But what is on your radar but maybe outside the norm that you might benefit from doing.

A while back I mentioned a buddy who took a Shakespeare class.  He loved it.

You get the idea. Have at it.

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